Gong Bath Meditation
A Gong Bath Meditation is a meditative experience where Judi will use musical instruments such as several Gongs that she hand picked with different tones, crystal singing bowls, Tibetan bowls, rain drum, koshi chimes and more to remove blockages, attune your cells, and bring harmony to your body and mind. Vibrations from these remarkable instruments wash over the participants, removing unwanted blockage, hence the term " Gong Bath". There is no water, nor is clothing removed.
Gong Baths are a powerful way to bring your body and mind into balance. They also combat physical pain, low energy, and depression. A Gong Bath can shift your being from a state of suffering into a state of healing and clarity. If you are healthy and feeling fine, a Gong Bath or sound healing can give you a super-charged sense of well-being.
Sound Vibrations are able to draw us into a deep meditative state that allows for wide variety of personal and beneficial experiences to occur. If you have tried Meditation and were not satisfied with the results, this may be a way to induce deep Meditation.
Each person's experience will be unique as the vibrations address each individuals particular issues and state of being. Each Gong Bath session will yield different results as well so it suggested to attend on a regular basis.
WHAT TO EXPECT
During a Gong Bath, you will be safely suspended in a silk cocoon, relax your mind and body, close your eyes,and attentively listen to the sounds, let the vibrations wash over your mind, body, and soul. You will experience a floating sound journey.The sounds will start out softly and become more intense. I will play for 50 minutes and slowly bring you back to a grounding for ten minutes with softer sounds. Total time 60 minutes.
Wear comfortable clothing, bring a blanket as your body temperature may fluctuate. I also provide a yoga mat if the silk isn't for you.We will hold a safe and sacred space with no judgment among ourselves and each other. It is not advisable to eat immediately before this experience.
Please arrive 15 minutes early. No late arrivals will be allowed in once the Gong Bath starts. Please reserve your spot due to limited space.
Sunday mornings at 11 am. Subject to change.
Ocean Tides Massage and Gong Bath Studio: 843 271 2321
Price: $25.00 per person
Private Gong Meditation $100.00 for Sixty Minute Session. Available during regular operating hours.
Private parties available. Call for more information: 843-271-2321